The 90-minute workshops will take place for six consecutive weeks. Your athlete will be paired with a former or current female student athlete that will provide mentorship throughout the current academic school year. This will include events that will foster bonding and activities to serve our community. Our introductory registration fee is $300 which will need to be paid in full prior to start date. A $75 deposit will hold your athletes spot for requested session.
Week 1- Body Confidence
Week 2- Goal Setting & Accountability
Week 3- Mindset Training & Mental Approach
Week 4- Performance Fuel
Week 5- Managing Relationships & Fuel Beyond Performance
Week 6- Rest & Recovery
Groups Starting October/November
If you have an athlete wanting to join us this fall, fill out the form below to learn more about our next group dates!
Alternative Options
We are willing to work with athletes in a variety of ways. Let us know you're interested so we can figure out what works best for your athlete!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.